Mar 7, 2017

Safety Tips

Trail running is appealing for so many reasons; being in the outdoors is empowering, your body gets a break from pounding the pavement on those after work runs and you get to explore some new country.

There are risks with trail running, as there is for all outdoor activities. Here we give you 5 safety tips for trail running, think about each of the points below before you head into the hills and be safe.

 

Trail running tips9

 

 

Anne footer new

 


You may also like

Kelsi Hiking Guide

Meet our Guide: Kelsi Henderson

Born in Invercargill, between farmland and city life, Kelsi grew up surrounded by the wild beauty of…

fullsizeoutput 2c2

Leave No Trace Hiking: Tune into nature

"Take only photos, leave only footprints” was a great saying I grew up with, as was the lovely Māori…

Juanita Jumping

Meet our Guide: Juanita Miln

Meet Juanita — Christchurch local, seasoned guide, and rescuer of baby oystercatchers mid-surf. With…

Sleeping bag tips

Sleeping Bag Choice

Sleeping bags are a relatively big-ticket item in your personal outdoor equipment cache and somethin…

To Top